it’s a celebration of Bahia’s rhythm. Between yoga by the ocean, surfing on world-class waves, and the flavors of fresh Bahian cuisine, you’ll experience a retreat rooted in Afro-Brazilian heritage, soulful connection, and the wild beauty of tropical nature.
This is your invitation to slow down, move with intention, and embrace the colorful, authentic spirit of Bahia – a place that nourishes body, mind, and soul while surrounding you with rainforest, waterfalls, and ocean horizons.
3 Vinyasa yoga classes, guided meditation, and breathwork.
3 surf lessons with professional local instructors (equipment included).
Authentic Bahian cuisine, samba & capoeira, Afro-Brazilian traditions.
Deserted beaches, hidden waterfalls, jungle trails. A wild paradise to reconnect with nature.
A place where strangers become family, and the shared love for yoga, the ocean, and culture brings people together. Expect laughter, joy, deep conversations, and friendships that last long after the retreat is over.
Your stay includes 6 nights in a premium villa with panoramic ocean views, shared rooms (2–3 people) with king-size beds, AC, infinity pool, golf cart, and a private chef preparing nourishing daily meals.
Imagine practicing yoga with ocean views, feeling the energy of nature and the freshness of the waves. Bahia is the perfect setting for this transformation – rich in culture, flavors, and breathtaking landscapes.
Our retreat combines movement, mindfulness, and authentic Bahian experiences:
• Arrival airport: Ilhéus (IOS), ~1h from Itacaré
• Transfers available on request
• Daily flights from Salvador, São Paulo & Rio
• Recommended: arrive one day earlier for stress-free travel
it’s a tropical sanctuary where jungle meets ocean
Known as one of the most biodiverse places in the world
Home to hidden waterfalls, jungle trails, and Brazil’s legendary Cocoa Coast — where cacao heritage meets the Atlantic rainforest.
A surf mecca with waves for every level
A cultural melting pot with strong Afro-Brazilian roots and traditions
A lively, yet laid-back town where you’ll instantly feel at home
Famous for its massage, sound healing, and holistic treatments – if you’d like to book extra wellness experiences, the necesssary Team can connect you with trusted local practitioners
Hi, I’m Sary. Born and raised in Frankfurt with Persian and Greek roots, I’ve spent nearly a decade as a flight attendant, traveling to over 55 countries and immersing myself in holistic lifestyles and diverse cultures. In 2023, I became a 200h Yoga Alliance certified teacher (in Portuguese), and later certified in SUP Yoga. Since then, I’ve been leading yoga & surf retreats in Europe and Brazil.
Since 2018, Bahia has been my home. In 2024 I finally moved to Itacaré, a tropical village where jungle meets ocean. Here, I found my rhythm in surf, nature, and community. I now live between Germany and Brazil, balancing urban life with barefoot simplicity by the sea.
What fulfills me most is bringing people together – sharing my love for yoga, the ocean, and culture, and inspiring others to live with more freedom, balance, and joy.
Secure your spot — limited availability.
Contact us to check availability and rates.
Discount: 10 % off for Airline Crew / Airline Employee Discount
Deposit: 40% at registration.
Remaining balance: due 6 weeks before the retreat start date.
Posted on Bettina KüTrustindex verifies that the original source of the review is Google. Ich habe 2024 ein Retreat von ihr besucht und hätte nie damit gerechnet, wie tiefgehend und intensiv es sein würde. Es war weit mehr als Yoga: Gedanken, Emotionen und offene Gespräche hatten genauso ihren Raum. Eine sehr besondere Erfahrung, die mich nachhaltig berührt und zum Nachdenken gebracht hat.Posted on Terese BjörnfotTrustindex verifies that the original source of the review is Google. Sara was our "yogamama" during my YTT training in Itacaré, Brazil, and she was such a beautiful part of the experience. She was with us throughout the entire training and quickly became both a wonderful course mate and a dear friend. Sara shared her knowledge generously and showed up with warmth, structure and a great sense of humor. She is kind, intelligent and full of positive energy, and she had a natural ability to see everyone in the group and make people feel comfortable and supported. Her yoga teaching was professional, grounded and heartfelt. She guided classes with clarity and presence, and her strong, embodied way of teaching was both inspiring and reassuring. Sara is also a surfer and surf instructor, and she encouraged many of us to try surfing for the first time. Her joy and enthusiasm made it feel accessible and fun, no matter your level. I can truly recommend Sara as a yoga teacher, organizer and surf instructor. She creates a safe, uplifting atmosphere and brings both skill and heart into everything she does. 🤗🥰Posted on Leila BaccinoTrustindex verifies that the original source of the review is Google. I had the chance to share a truly special time with Sara during the Yoga Teacher Training, and I can honestly say she is an incredible human and an inspiring yoga teacher. Sara holds space with so much heart, sensitivity and presence. Her energy is grounding, warm and deeply authentic, which makes you feel safe, seen and supported from the very first moment. As a teacher, she combines strong knowledge, intuition and a beautiful way of guiding that allows everyone to connect back to themselves. Beyond her teaching, Sara is also an amazing support within the yoga school environment. She brings calm, kindness and structure, and you can truly feel how much love and dedication she puts into everything she does. Practicing and learning alongside her was a real gift, and I would recommend her wholeheartedly to anyone looking for a meaningful yoga experience, whether in classes, trainings or retreats. 🤍 Thank you, Sara, for your light, your care and your beautiful presence. ✨Posted on Julia YuliiaTrustindex verifies that the original source of the review is Google. Ich freue mich jedes Mal auf Saras Yogastunden. Sie sind immer abwechslungsreich und so gestaltet, dass wirklich alle Levels mitmachen können. Besonders mag ich, dass wir oft Neues ausprobieren – das macht nicht nur Spaß, sondern gibt mir auch die Möglichkeit, meine eigenen Grenzen zu testen. Am Ende, in der Shavasana-Phase, fühle ich mich dank Saras ruhiger Anleitung jedes Mal vollkommen entspannt und kann richtig loslassen.Posted on Bella EstrelaTrustindex verifies that the original source of the review is Google. Sara assisted during my 200-hour Yoga Teacher Training, and working with her was a genuinely positive experience. Throughout the training, she was reliable, well organized, and very attentive to both the practical details and the people involved. She supported the logistics smoothly and helped create a sense of stability and ease during an intensive and immersive program. What stood out to me most was her calm, grounded, and caring presence. She related naturally and thoughtfully with the students, was emotionally aware, and offered support when it was needed, which contributed to a supportive and harmonious atmosphere throughout the training. From my experience as the lead trainer, Sara was a valued part of the team, and I’m truly grateful for her contribution to the overall experience.Posted on Helena MCTrustindex verifies that the original source of the review is Google. Sara ist eine besondere Yoga Lehrerin. Ihre Klassen leben von ihrer unendlich herzlichen Art, ihrem mitreißenden Lachen und der absoluten Freude, mit der sie unterrichtet. Saras Persönlichkeit prägt ihre Stunden und so fühlt es sich immer authentisch, individuell und besonders an. Es gibt bei ihr kein künstlich aufgesetztes ernstes Yoga, sondern Yoga mit Spirit, Humor und voller einmaliger Energie. Ihr Herz schlägt für Brasilien und es gibt keinen besseren Menschen, mit dem man dieses unglaubliche Land besser entdecken und lieben lernen könnte. Mit ihr als Retreat Leader wird jedes Retreat eine once in a lifetime experience!Posted on Talia AkpinarTrustindex verifies that the original source of the review is Google. Das Yoga Retreat war eine unglaublich schöne und tiefgehende Erfahrung. Mit so vielen unterschiedlichen Menschen innerhalb kurzer Zeit eine so starke Verbundenheit zu spüren, war etwas ganz Besonderes. Durch die tägliche Yoga-Praxis, die Meditationen und das gemeinsame Speisen ist ein Raum entstanden, in dem echte Nähe und viele tolle, inspirierende Gespräche möglich waren. Das Essen war einfach mega lecker – jedes Mal ein Genuss. Das gesamte Konzept des Retreats war sehr gut durchdacht, sodass man sich vom ersten Moment an zu 100 % wohl und getragen gefühlt hat. Für mich war klar: Das war definitiv nicht mein letztes Yoga Retreat. Ich werde wiederkommen. Danke für diese wundervolle Erfahrung und für all die lieben, besonderen Menschen, die für immer einen Platz in meinem Herzen haben 🤍Posted on Zainan SurfTrustindex verifies that the original source of the review is Google. I have been working with Sary for over a year now on various projects, and I can wholeheartedly recommend her. I am a surf instructor myself, and Sary supports me during surf lessons as well as on surf trips. She assists with logistics and organization, which is incredibly helpful — especially because she is fluent in English, German, and Portuguese, making communication with international guests smooth and effortless. In addition, Sary supports us in the social media area, taking care of content creation and posting. She has a great eye for capturing special moments and creates beautiful photos and videos of students surfing their waves, turning their experiences into unforgettable memories. Sary is also active as a yoga teacher here in Itacaré. I have personally attended one of her yoga classes and was deeply impressed by her professionalism, expertise, and teaching style. Her classes are grounding and powerful at the same time. Overall, Sary radiates a very positive and warm energy. She has a natural talent for making tourists in Itacaré feel welcome, safe, and well taken care of, and she is always available with support, answers, and a great vibe. She is extremely professional, and I can truly recommend working with her — whether as a yoga teacher or as a host for surf and yoga retreats. I am certain that joining a trip with her will guarantee a beautiful and memorable experience.Posted on Monique KissnerTrustindex verifies that the original source of the review is Google. I had the absolute pleasure of organizing two truly beautiful retreats together with Sara,and I cannot recommend working with her highly enough. From start to finish, the collaboration was not only seamless and professional, but also filled with joy, creativity, and genuine connection. At each retreat, Sara brought her remarkable blend of professionalism, warmth, and intuitive sensitivity. She has a unique energy and an incredible ability to anticipate the needs of our guests, making everyone feel seen, cared for, and deeply supported. Her yoga classes and guided meditations were nothing short of transformative – deeply moving, heartfelt, and often touching people on a profound emotional level. Many of our guests shared how these sessions opened something within them and allowed them to connect with themselves in new ways. Working with Sara is not only a guarantee of high-quality, inspiring experiences, but also a chance to co-create something truly special that stays in people’s hearts long after the retreat is over. I wholeheartedly look forward to working with her again.Posted on Anja BoTrustindex verifies that the original source of the review is Google. War eine ganz tolle Yoga Stunde - sehr hilfsbereit und kompetent!! Gerne bald wieder!
Are there any health requirements?
Please disclose any pre-existing medical conditions, injuries, or pregnancy during registration. Serious conditions may require medical approval.
Is travel insurance necessary?
We strongly recommend purchasing international travel insurance covering health, accidents, trip cancellation, and medical evacuation.
How safe is Itacaré?
Itacaré is a tourist-friendly destination, known for welcoming international visitors, friendly locals, and safe beaches. For transfers, we recommend using the NECESSSARY team, as we work with trusted drivers.
How do I get to Itacaré?
Closest airport: Ilhéus (IOS), approx. 1 hour from the retreat.
Transfers can be arranged on request (recommended via NECESSSARY team).
Daily flights are available from Salvador, São Paulo, and Rio de Janeiro.
We recommend arriving one day early for a stress-free start.
What activities are included besides yoga and surfing?
Excursion to a tropical waterfall.
Beach adventures & local excursions.
Introduction to Samba, Capoeira, and Afro-Brazilian traditions.
Can I book additional wellness experiences?
Yes, massages, sound healing, or other holistic treatments can be organized on request.
What should I bring?
• Yoga mat (required – please bring your own)
• Guests are encouraged to bring any personal yoga props they regularly use (e.g. blocks, straps, meditation cushion) to best support their individual practice
• Comfortable clothing for yoga & surf
• Swimwear
• Lycra rashguard for sun protection while surfing
• Sun protection & hat
• Insect repellent
• Light hiking shoes / flip-flops
• Personal hygiene items
• Camera or phone for memories
• Plug adapter (Brazil: Type N)
• White clothing for the cacao ceremony
• Beach towel
•Refillable water bottle
When and where does the retreat take place?
The retreat will take place from April 7th to April 13th in Itacaré, Bahia, Brazil. A stunning coastal region where jungle meets the ocean.
Who leads the retreat?
The retreat is led by Sara Haghshenas (Sary), Vinyasa Yoga Instructor, SUP Yoga Instructor, and Retreat Leader. Sary has lived in Bahia since 2018 and brings together yoga, Afro-Brazilian culture, and her passion for surfing into the retreat experience.
Who is the retreat suitable for?
The retreat is open to people of all genders, including men, women, non-binary, and gender-diverse individuals. Everyone is welcome regardless of sexuality, color, or background, and our aim is that every participant feels seen, safe, and included.
What language will the retreat be in?
The retreat will be conducted entirely in English.
How do I register?
You can register by filling out the form above or, if you prefer, by sending an email to hey.necesssary@gmail.com. After submitting the form and transferring the 40% deposit, you will receive a confirmation email.
What is the retreat price?
Regular Price: €1,750
10% Airline Employee Discount
How does payment work?
Deposit: 40% at registration.
Remaining balance: due 6 weeks before the retreat start date.
Can I transfer my spot to someone else?
Yes, with a €50 handling fee and written notification to the organizer. The substitute participant must meet all health and eligibility requirements.
What is the accommodation like?
You will stay in a premium villa with ocean views, in shared rooms (2–3 people). Amenities include air conditioning, an infinity pool, golf cart, and a private chef.
What about meals?
Three daily meals are served, featuring fresh, local Bahian cuisine. Special diets (vegan, vegetarian, gluten-free, etc.) can be accommodated thanks to our private chef – please indicate your needs at registration.
Do I need prior experience in yoga or surfing?
No prior experience is needed! Your yoga or surf level does not matter at all – we will adapt the classes and surf experiences to your needs and abilities, so everyone can enjoy and progress at their own pace.
How many yoga and surf sessions are included?
Yoga: 3 yoga sessions during the entire retreat week + guided meditation & breathwork (participants must bring their own yoga mat and personal yoga essentials).
Surf: 3 personalized surf experiences (equipment included).
What should I bring for surfing?
If you are sensitive to the sun, we recommend bringing a Lycra rashguard for extra skin protection while surfing.
Inspired by nature, culture, and movement, we create meaningful experiences that nourish body, mind, and soul.
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