Brazilian Beach Adventure – Experience the Tropical Soul of Bahia

The Maré Surf & Yoga Retreat is more than just a journey

it’s a celebration of Bahia’s rhythm. Between yoga by the ocean, surfing on world-class waves, and the flavors of fresh Bahian cuisine, you’ll experience a retreat rooted in Afro-Brazilian heritage, soulful connection, and the wild beauty of tropical nature.

This is your invitation to slow down, move with intention, and embrace the colorful, authentic spirit of Bahia – a place that nourishes body, mind, and soul while surrounding you with rainforest, waterfalls, and ocean horizons.

Yoga & Wellbeing

3 Vinyasa yoga classes, guided meditation, and breathwork.

Surf & Movement

3 surf lessons with professional local instructors (equipment included).

Culture & Gastronomy

Authentic Bahian cuisine, samba & capoeira, Afro-Brazilian traditions.

Wild Nature & Hidden Paradises

Deserted beaches, hidden waterfalls, jungle trails. A wild paradise to reconnect with nature.

Community

A place where strangers become family, and the shared love for yoga, the ocean, and culture brings people together. Expect laughter, joy, deep conversations, and friendships that last long after the retreat is over.

The Villa

Your stay includes 6 nights in a premium villa with panoramic ocean views, shared rooms (2–3 people) with king-size beds, AC, infinity pool, golf cart, and a private chef preparing nourishing daily meals.

Experience one week of yoga, surf, and authentic Bahian culture by the ocean.

Imagine practicing yoga with ocean views, feeling the energy of nature and the freshness of the waves. Bahia is the perfect setting for this transformation – rich in culture, flavors, and breathtaking landscapes.

Our retreat combines movement, mindfulness, and authentic Bahian experiences:

know the Villa

What’s Included

6 nights of accommodation in a luxury villa

3 daily meals with fresh, local ingredients (private chef)

3 personalized surf classes (equipment included) ~ No matter if it’s your first time on a board or if you’re chasing bigger waves, our surf program is designed for all levels.

Pro photos capturing your best moments

3 Vinyasa yoga sessions

Guided meditations & breathwork

Honor bahia’s ancestral cacao heritage with a traditional cacao ceremony

Excursion to a tropical waterfall

Beach adventures & local excursions

Travel Logistics

• Arrival airport: Ilhéus (IOS), ~1h from Itacaré
• Transfers available on request
• Daily flights from Salvador, São Paulo & Rio
• Recommended: arrive one day earlier for stress-free travel

Itacaré is more than a destination

it’s a tropical sanctuary where jungle meets ocean

Known as one of the most biodiverse places in the world

Home to hidden waterfalls, jungle trails, and Brazil’s legendary Cocoa Coast — where cacao heritage meets the Atlantic rainforest.

A surf mecca with waves for every level

A cultural melting pot with strong Afro-Brazilian roots and traditions

A lively, yet laid-back town where you’ll instantly feel at home

Famous for its massage, sound healing, and holistic treatments – if you’d like to book extra wellness experiences, the necesssary Team can connect you with trusted local practitioners

About Sary

Hi, I’m Sary. Born and raised in Frankfurt with Persian and Greek roots, I’ve spent nearly a decade as a flight attendant, traveling to over 55 countries and immersing myself in holistic lifestyles and diverse cultures. In 2023, I became a 200h Yoga Alliance certified teacher (in Portuguese), and later certified in SUP Yoga. Since then, I’ve been leading yoga & surf retreats in Europe and Brazil.

Since 2018, Bahia has been my home. In 2024 I finally moved to Itacaré, a tropical village where jungle meets ocean. Here, I found my rhythm in surf, nature, and community. I now live between Germany and Brazil, balancing urban life with barefoot simplicity by the sea.

What fulfills me most is bringing people together – sharing my love for yoga, the ocean, and culture, and inspiring others to live with more freedom, balance, and joy.

Pricing

Regular Price
€1,750
Current rate

Secure your spot — limited availability.

Private Rooms
Very limited

availability

Price on request

Contact us to check availability and rates.

Discount: 10 % off for Airline Crew / Airline Employee Discount

How does payment work?

Deposit: 40% at registration.
Remaining balance: due 6 weeks before the retreat start date.

book now

Fill in your details and secure your place at the Maré Retreat.

Limited to 10 participants, don’t miss out!

Testimonials

faq

Are there any health requirements?

Please disclose any pre-existing medical conditions, injuries, or pregnancy during registration. Serious conditions may require medical approval.

Is travel insurance necessary?

We strongly recommend purchasing international travel insurance covering health, accidents, trip cancellation, and medical evacuation.

How safe is Itacaré?

Itacaré is a tourist-friendly destination, known for welcoming international visitors, friendly locals, and safe beaches. For transfers, we recommend using the NECESSSARY team, as we work with trusted drivers.

How do I get to Itacaré?

Closest airport: Ilhéus (IOS), approx. 1 hour from the retreat.

Transfers can be arranged on request (recommended via NECESSSARY team).

Daily flights are available from Salvador, São Paulo, and Rio de Janeiro.

We recommend arriving one day early for a stress-free start.

What activities are included besides yoga and surfing?

Excursion to a tropical waterfall.
Beach adventures & local excursions.
Introduction to Samba, Capoeira, and Afro-Brazilian traditions.

Can I book additional wellness experiences?

Yes, massages, sound healing, or other holistic treatments can be organized on request.

What should I bring?

• Yoga mat (required – please bring your own)

• Guests are encouraged to bring any personal yoga props they regularly use (e.g. blocks, straps, meditation cushion) to best support their individual practice

• Comfortable clothing for yoga & surf

• Swimwear

• Lycra rashguard for sun protection while surfing

• Sun protection & hat

• Insect repellent

• Light hiking shoes / flip-flops

• Personal hygiene items

• Camera or phone for memories

• Plug adapter (Brazil: Type N)

• White clothing for the cacao ceremony

• Beach towel

•Refillable water bottle

When and where does the retreat take place?

The retreat will take place from April 7th to April 13th in Itacaré, Bahia, Brazil. A stunning coastal region where jungle meets the ocean.

Who leads the retreat?

The retreat is led by Sara Haghshenas (Sary), Vinyasa Yoga Instructor, SUP Yoga Instructor, and Retreat Leader. Sary has lived in Bahia since 2018 and brings together yoga, Afro-Brazilian culture, and her passion for surfing into the retreat experience.

Who is the retreat suitable for?

The retreat is open to people of all genders, including men, women, non-binary, and gender-diverse individuals. Everyone is welcome regardless of sexuality, color, or background, and our aim is that every participant feels seen, safe, and included.

What language will the retreat be in?

The retreat will be conducted entirely in English.

How do I register?

You can register by filling out the form above or, if you prefer, by sending an email to hey.necesssary@gmail.com. After submitting the form and transferring the 40% deposit, you will receive a confirmation email.

What is the retreat price?

Regular Price: €1,750
10% Airline Employee Discount

How does payment work?

Deposit: 40% at registration.
Remaining balance: due 6 weeks before the retreat start date.

Can I transfer my spot to someone else?

Yes, with a €50 handling fee and written notification to the organizer. The substitute participant must meet all health and eligibility requirements.

What is the accommodation like?

You will stay in a premium villa with ocean views, in shared rooms (2–3 people). Amenities include air conditioning, an infinity pool, golf cart, and a private chef.


What about meals?

Three daily meals are served, featuring fresh, local Bahian cuisine. Special diets (vegan, vegetarian, gluten-free, etc.) can be accommodated thanks to our private chef – please indicate your needs at registration.

Do I need prior experience in yoga or surfing?

No prior experience is needed! Your yoga or surf level does not matter at all – we will adapt the classes and surf experiences to your needs and abilities, so everyone can enjoy and progress at their own pace.

How many yoga and surf sessions are included?

Yoga: 3 yoga sessions during the entire retreat week + guided meditation & breathwork (participants must bring their own yoga mat and personal yoga essentials).

Surf: 3 personalized surf experiences (equipment included).

What should I bring for surfing?

If you are sensitive to the sun, we recommend bringing a Lycra rashguard for extra skin protection while surfing.

This retreat is an invitation

Let’s ride the waves together